Image module

Developing positive lives by improving overall health and wellness.

About F+E

We meet you where you are to guide you to where you want to be.

Today’s world is full of distractions, high expectations, and endless tasks. We are geared to meet you where you are and work cohesively to create a program to guide you to where you want to be.

Learn more
Image module

Happiness starts within.

Leading a healthy, happy, and productive life starts with you. Health and wellness coaching provided by Focus Evolution will help you identify areas of opportunity to establish better habits that will carry over to numerous areas in your life.

Get more info on individual coaching

Redefining the status quo. 

 

IT’S ALL ABOUT YOU!

My team and I are ready to help you cultivate your healthy lifestyle and positive mindset. Coaching sessions are virtual to accommodate your busy schedule.

Our coaches are educated, experienced, and trusted professionals with the expertise to help you lead a healthy and positive life – no matter what life throws your way.

Learn more
Image module

What We Do

  • Connect on a personal level
  • Embrace each individual journey with personalized coaching
  • Help discover why the individual is ready to focus on their evolution
  • Create a program to focus on how to cultivate individual goal achievements
  • Support every step of the journey to discover the power to accomplish greatness

We Do Not

  • Promote our own agenda
  • Abandon a journey
  • Engage in generic coaching
  • Ignore the why
  • Suggest fad diets and wellness plans
  • Create one-size fits all solutions
  • Expect results overnight
Image module
Image module
Image module

Coaching Results

Unsure if you can manage time to focus on personal development? 

WHAT TO EXPECT FROM COACHING SESSIONS

* Goal alignment
* Integrate behavioral solutions
* Capitalize on change
* A No nonsense approach

COMMON AREAS OF IMPROVEMENT

* Reclaim time
* Process driven
* Better nutrition habits
* Consistent physical activity

HOW COACHING HELPS

* Provide overall clarity
* Navigate obstacles
* Leverage relationships
* Integrate priorities
Learn more
Image module

Get moving toward improved health, happiness, and productivity.

Focus + Evolution | C/O PT Fitness, 2900 Race St, Fort Worth, TX 76111